the
cosmic compendium
blog

ASTROLOGY + ASTROCARTOGRAPHY FIELD NOTES

cos·mic /ˈkäzmik/ adjective
relating to the universe or cosmos, especially as distinct from the earth.

com·pen·di·um /kəmˈpendēəm/ noun
a collection of concise but detailed information about a particular subject, especially in a book or other publication.

FROM A SAGITTARIUS MIDHEAVEN

A Roadmap for Healing Astrology is a powerful tool for self-discovery. Personal astrology helps you understand why you are the way you are, recognize recurring themes in your life, identify how you expend your energy and with whom, and discover where you direct your focus in day-to-day life. Your birth chart can also serve as […]

how my yoga practice transformed my ability to process stress and trauma I have spent the bulk of my life living in fight or flight or in my case… freeze. I didn’t have the words to describe it back then—but I remember always being on edge. Tense. Jumping at the slightest movements previously undetected in […]

Svādhyāya means self-study, self-reflection. It is one of the five niyamas. The Niyamas describe tasks directed towards the self in the 8 limbed path of yoga. Here are five tried and true methods I use to practice svādhyāya:  As you begin to turn inward and reconnect with your true self, svādhyāya can feel like a […]